Posted in For Nurses, Self Care

Stages of Grief (visual) and Coping Skill Strategies (worksheet) ~ free printable


Coping Skills


Coping skills won’t solve our underlying issues, but they are an important step along the path to recovery.

Coping skills help us to survive difficult emotions, thoughts and experiences. They give us a break from our pain, which in turn gives us space to build our personal skills, strengths and resources. Coping skills are an important way that we can keep ourselves safe.

This coping skills worksheet is based on what has helped me get through difficult times, and the wise advice I’ve learned from others. It has been downloaded by thousands of people over recent years.


Download & Print Your Copy here: Coping-skills-flyer

Original Source:


Mother, Pediatric Nurse and a Trail Blazer for Positive Change.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s